Why dance?

The benefits of dancing include improved coordination, creativity, musicality, strength, flexibility, and general well-being. The creative soul will be fed while you gain the grace of a swan and the stamina of an athlete. Exercise can also be fun and social!

Dance

“Want to be strong and graceful? This is the class for you !! Dance enhances posture and discipline while shaping and defining the body. You can develop these highly transferable skills at any age, proving invaluable in every aspect of your life.”

Let us show you how with our monthly flexibility challenges. In no time at all, you'll be reaching your goals with the support and encouragement of our team.

Art is a type of meditation where you are challenged to be aware of yourself and your surroundings. Research shows that this can help the students focus on their work.

SYNERGY

“Do more of what you love!.”

Arts and Soul Studio dedicated to bringing the artist out in everyone. Invite your family and friends, bring your imagination, and create something magical! We approach from a concept-based perspective. Teaching traditional techniques as well as Modern through the elements of Space, Time, Body, Effort, Movement, and Form. Through this conceptual approach, students learn modern technique, improvisation, choreography, community, somatic awareness, and musical awareness. As other techniques and styles are introduced through special programs, we explore how they support the above areas of emphasis.

Get Inspired